Hello my name is Tiffany, I am the owner of MåLore LLC.

I have GAD, General Anxiety Disorder.

For years, I "suffered in silence", foolishly believing that I would be labeled and fall victim to the statistical rhetoric.

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With the development of MåLore and through my journey to greater balance and health, I am now speaking about my anxiety in hopes of helping others.  

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I have researched and found great coping skills  to minimize my attacks.  In addition to lighting a candle to fill my space with the warmth of familiar fragrances, the most therapeutic and beneficial skill for me, has been journaling. 

 

Scientific evidence supports that journaling is a powerful life tool that provides positive mental health benefits.  These are just a few:

• Clarify your thoughts and feelings

• Know yourself better

• Reduce Stress

• Solve problems more effectively

• Resolve disagreements with others

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Journaling should be a life skill for everyone!

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MåLore Journals can be purchased, with all proceeds going to benefit our "Light for Hope" Initiative.

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